Right from cracking your knuckles to waving at someone, from chewing food to lifting things, and all the basic things that you do involuntarily, your bones are always with you. Aren’t they? In every action that the human body does, the bones act as the support. So, when this support goes weak there’s a possibility of something being wrong with your bones. One such possibility is osteoporosis. A common degenerative disorder which makes the bones fragile and brittle.